Ground beef nacho dip

Ground beef nacho dip

Appetizer

Item Rating: 60/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
23.8
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

10.3%
20.5%
69.2%
Fat: 321 cal (69.2%)
Protein: 95 cal (20.5%)
Carbs: 47 cal (10.3%)

About Ground beef nacho dip

Ground Beef Nacho Dip is a rich and flavorful appetizer inspired by Tex-Mex cuisine, ideal for sharing at gatherings or game nights. This hearty dish features seasoned ground beef, creamy layers of melted cheese, zesty salsa, and a dollop of sour cream, typically served warm and accompanied by tortilla chips for scooping. Variations may include additional toppings like black beans, diced tomatoes, or jalapeños for extra texture and spice. While it provides protein from the ground beef and can include fiber-rich ingredients like black beans and vegetables, the dish is also high in saturated fats and sodium due to the cheese, sour cream, and seasoning mixes. For a healthier take, opt for reduced-fat cheese and sour cream, or incorporate more fresh veggies. Its indulgent flavors capture the essence of comfort food while offering opportunities to boost its nutritional profile with mindful adjustments.