1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef meatballs
Ground Beef Meatballs are a versatile dish enjoyed in various cuisines worldwide, with notable roots in Italian, Swedish, and Middle Eastern traditions. Made primarily from lean ground beef, they often include breadcrumbs, eggs, garlic, onion, and a mix of herbs and spices for flavor. While these meatballs are protein-rich, their nutritional profile depends on preparation methods and added ingredients. Baking or frying may influence calorie and fat content, while using lean beef reduces saturated fat levels. Paired with whole-grain pasta, vegetable sides, or incorporated into soups, they can form part of a balanced meal. However, recipes featuring heavy cream sauces or excess sodium may be less health-conscious choices. Ground Beef Meatballs are a satisfying option, offering ample protein for muscle repair and growth, but moderation and preparation matter when considering their overall health impact.
