Ground beef lean
One cup of Ground beef lean is around 235 grams and contains approximately 521 calories, 44 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Ground Beef Lean is a versatile and nutritious protein option. Made from cuts with lower fat content, it contains essential nutrients like iron, zinc, and B vitamins. Perfect for a variety of cuisines, from American burgers to Italian meat sauces, it's a staple in kitchens worldwide. With just 10% fat or less, Ground Beef Lean helps you enjoy hearty meals while maintaining a healthier lifestyle. It’s an excellent choice for those looking to reduce saturated fat intake without sacrificing flavor. Cook it up for a delicious, guilt-free feast!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 520.8332 |
| Total Fat 35.4166g | 0% |
| Saturated Fat 14.5834g | 0% |
| Cholesterol 156.25mg | 0% |
| Sodium 156.25mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.7501g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 41.6666mg | 0% |
| Iron 4.5833mg | 0% |
| Potassium 562.5001mg | 0% |
Source of Calories