1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef kebabs
Ground Beef Kebabs are a flavorful dish often associated with Middle Eastern and Mediterranean cuisines, though variations are found worldwide. Typically made from minced beef mixed with herbs and spices like garlic, parsley, cumin, and paprika, these kebabs are shaped onto skewers and grilled or baked, offering a smoky, savory taste. A lean cut of ground beef can be used to reduce fat content, making it a good source of protein, iron, and B-vitamins. The addition of fresh herbs contributes antioxidants and anti-inflammatory properties. However, kebabs can be high in sodium depending on seasoning blends, and fatty cuts of beef may increase their calorie and saturated fat content. Pairing them with fresh vegetables or whole grains enhances nutritional balance. Ground Beef Kebabs are a versatile option, offering both health benefits and indulgent flavors when prepared mindfully.
