Ground beef kebab

Ground beef kebab

Dinner

Item Rating: 67/100

One cup of Ground beef kebab is around 238.2 grams and contains approximately 535.3 calories, 41.2 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.

Ground Beef Kebab is a delicious and flavorful dish that hails from Middle Eastern cuisine. These skewers are made with tender ground beef, mixed with aromatic spices like cumin, coriander, and garlic, creating a mouthwatering blend. Packed with protein, they offer a satisfying way to enjoy a hearty meal. When grilled to perfection, these kebabs can be served alongside fresh vegetables and whole grains for a balanced plate. Enjoy them in a wrap or on their own; either way, Ground Beef Kebabs are not just a treat for your taste buds, but also a source of nourishment. Perfect for gatherings or a quick weeknight dinner!

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535.3
calories
41.2
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (238.2g)
Calories
535.3
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 91.2 mg 30%
Sodium 411.8 mg 17%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 370 cal (69.2%)
Protein: 164 cal (30.8%)
Carbs: 0 cal (0.0%)