1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef kebab
Ground Beef Kebab is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, often enjoyed as part of a protein-rich meal. Made from minced beef blended with aromatic spices such as cumin, paprika, garlic, and fresh herbs like parsley or cilantro, the mixture is shaped into skewers or patties and grilled or broiled for a smoky, charred flavor. The combination of lean beef and spices makes it a good source of protein, iron, and B vitamins. When prepared with minimal added fats and accompanied by healthy sides like fresh salads, whole grains, or roasted vegetables, it can be part of a balanced diet. However, higher-fat cuts of beef or excessive oils in preparation might increase saturated fat content. Ground Beef Kebabs are versatile, nutritious, and a delicious way to explore the rich flavors of traditional Middle Eastern cooking.
