One cup of Ground beef kabob is around 242.9 grams and contains approximately 476.2 calories, 42.9 grams of protein, 28.6 grams of fat, and 9.5 grams of carbohydrates.
Ground Beef Kabob is a delicious and flavorful dish featuring tender, spiced ground beef molded onto skewers and grilled to perfection. Originating from Middle Eastern and Mediterranean cuisines, these kabobs burst with aromatic herbs and spices, often including garlic, cumin, and paprika. Packed with protein, they provide a hearty meal option, while grilling reduces added fats. Serve them alongside fresh vegetables and whole grains for a balanced feast. Enjoy the savory taste and satisfying texture of Ground Beef Kabob, a dish that’s both a treat for the taste buds and a wholesome choice for the body!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.6 mg | 49% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 3059.5 mg | 65% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
