1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef kabob
Ground Beef Kabob is a flavorful dish inspired by Middle Eastern and Mediterranean cuisines, featuring seasoned ground beef shaped into skewers and grilled to perfection. Commonly mixed with onions, garlic, parsley, and a blend of warm spices such as cumin, coriander, and paprika, this dish delivers robust taste and aromatic appeal. Served as a protein-rich option, these kabobs are a good source of essential nutrients like iron, zinc, and B vitamins. Using lean ground beef can reduce saturated fat content, making it a healthier choice. Typically paired with fresh salads, rice, or pita bread, it can complement a balanced diet. However, high sodium levels in pre-made spice blends or marinades may be a concern, so opting for homemade seasoning can ensure healthier preparation. Ground Beef Kabobs are a versatile and satisfying option for those seeking a nutritious yet indulgent dish rooted in global culinary traditions.
