One cup of Ground beef filling is around 238 grams and contains approximately 595 calories, 40.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Ground Beef Filling is a savory blend of finely chopped ground beef, onions, garlic, and a medley of spices. Originating from various cuisines, it’s a staple in dishes like tacos, shepherd's pie, and stuffed peppers. Packed with protein, this filling offers essential nutrients, though it can be higher in fat depending on the cut of beef. To make it healthier, you can opt for leaner beef or bulk it up with vegetables. Versatile and satisfying, Ground Beef Filling is perfect for creating hearty meals that both nourish and delight!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
