1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 6.0 mg | 33% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Beef Filling is a versatile, savory mixture commonly used in dishes like tacos, casseroles, stuffed peppers, and pasta sauces. Typically prepared with ground beef, onions, garlic, and a blend of spices such as chili powder, cumin, or paprika, it may also include tomatoes, peppers, or beans for added texture and flavor. Originating from Latin American and Tex-Mex cuisines, this filling has gained popularity worldwide for its bold, customizable taste. Nutritionally, ground beef provides protein, iron, and B vitamins, which support muscle health and energy production. However, its fat content, especially in higher-fat varieties, can make it calorie-dense, so choosing lean beef options or draining excess fat can benefit heart health. Pairing the filling with vegetables, whole grains, or low-fat toppings can create a balanced meal, offering enjoyment and nourishment across different diets or meal preferences.