One cup of Ground beef extra lean is around 226.8 grams and contains approximately 75.0 calories, 12.0 grams of protein, 2.5 grams of fat, and 0 grams of carbohydrates.
Ground Beef Extra Lean is a delicious and nutritious option for your meals. Made from premium cuts of beef with minimal fat, it contains at least 90% lean protein, making it an excellent source of essential nutrients. Perfect for a variety of cuisines, from classic burgers to flavorful tacos and hearty meat sauces, it offers versatility in the kitchen. With fewer calories and saturated fats compared to regular ground beef, it supports a healthier lifestyle while still delivering that rich, savory taste you love. Enjoy Ground Beef Extra Lean in your favorite dishes for a guilt-free indulgence!
Log this food in SnapCalorie
Nutrition Information
Calories |
75.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 32.8 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
