One cup of Ground beef enchilada is around 238.1 grams and contains approximately 460.3 calories, 27.0 grams of protein, 20.6 grams of fat, and 34.9 grams of carbohydrates.
Ground Beef Enchilada is a delicious and hearty dish that hails from the vibrant tradition of Mexican cuisine. Stuffed with seasoned ground beef, cheesy goodness, and enveloped in soft corn tortillas, these enchiladas are smothered in rich enchilada sauce, providing a burst of flavor in every bite. While indulgent, ground beef offers a good source of protein and iron, making this dish satisfying. Pair it with fresh toppings like avocado, cilantro, and a squeeze of lime for added nutrients and a refreshing twist. Enjoy this comforting classic that brings a taste of Mexico right to your table!
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Nutrition Information
Calories |
460.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 968.3 mg | 42% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
