One cup of Ground beef curry is around 236.4 grams and contains approximately 243.1 calories, 8.1 grams of protein, 10.6 grams of fat, and 29.7 grams of carbohydrates.
Ground Beef Curry is a rich and savory dish that brings the vibrant flavors of Indian cuisine to your kitchen. Made with tender ground beef, fragrant spices like cumin, turmeric, and coriander, and simmered with luscious tomatoes and coconut milk, this curry is both hearty and satisfying. Packed with protein, it offers nutritional benefits, while the spices can provide anti-inflammatory properties. Pair it with fluffy rice or warm naan to soak up every drop of the delicious sauce. Whether you're serving it for a family dinner or a cozy night in, Ground Beef Curry is sure to be a crowd-pleaser!
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Nutrition Information
Calories |
243.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.1 mg | 6% | |
| Sodium | 423.7 mg | 18% | |
| Total Carbohydrates | 29.7 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.4 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 30.7 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 407.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
