1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef curry
Ground Beef Curry is a flavorful dish inspired by South Asian cuisine, blending ground beef with aromatic spices such as turmeric, cumin, coriander, and garam masala. Often simmered alongside onions, garlic, ginger, tomatoes, and sometimes potatoes or peas, this curry offers a hearty and satisfying meal. It is typically served with rice, naan, or flatbread for a complete entrée. Rich in protein and iron, the ground beef can support muscle health and energy production. The spices used, like turmeric, bring potential anti-inflammatory benefits, while garlic and ginger may aid digestion. However, depending on the cooking method, the dish's fat content can be high, especially if full-fat beef or excess oil is used. Choosing lean ground beef and minimizing added fats can enhance its nutritional profile. Ground Beef Curry is a versatile dish combining comforting flavors with customizable health-conscious options.
