1 serving (113 grams) contains 280 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.9 g | 61% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef costco
Costco’s ground beef is a versatile staple made from 100% premium beef, known for its rich flavor and quality. Available in different fat-to-lean ratios, typically 85/15 or 90/10, this product allows you to choose a balance of flavor and health considerations. Ground beef is a key ingredient in a variety of cuisines, including American classics like burgers and meatloaf, Mexican dishes such as taco filling, and Italian recipes like Bolognese sauce. Packed with protein, iron, and essential B vitamins, it supports muscle repair and energy metabolism. However, its fat content can contribute to higher cholesterol levels if consumed in excess, so portion control is recommended. Costco’s bulk packaging also provides an affordable option for meal prep or feeding larger families, ensuring both cost efficiency and convenience.
