Nutrition Facts for Ground beef cooked
Image of Ground beef cooked

Ground beef cooked

Item Rating: 61/100

One cup of Ground beef cooked is around 238 grams and contains approximately 595 calories, 62 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Ground Beef Cooked is a versatile and flavorful staple found in cuisines worldwide, from classic American burgers to spicy Mexican tacos. Made from finely chopped cuts of beef, it’s rich in protein, essential iron, and B vitamins, making it a hearty addition to your meals. While it can be higher in saturated fats, choosing leaner options can make it a healthier choice. Whether sautéed, grilled, or baked, Ground Beef Cooked is perfect for quick weeknight dinners, delivering comforting flavors that satisfy the whole family. Dive into the deliciousness that's easy to prepare and endlessly customizable!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 36.6%
Carbs: 0.0%