One cup of Ground beef cooked is around 236.1 grams and contains approximately 651.7 calories, 59.8 grams of protein, 47.2 grams of fat, and 0 grams of carbohydrates.
Ground Beef Cooked is a versatile and flavorful staple found in cuisines worldwide, from classic American burgers to spicy Mexican tacos. Made from finely chopped cuts of beef, it’s rich in protein, essential iron, and B vitamins, making it a hearty addition to your meals. While it can be higher in saturated fats, choosing leaner options can make it a healthier choice. Whether sautéed, grilled, or baked, Ground Beef Cooked is perfect for quick weeknight dinners, delivering comforting flavors that satisfy the whole family. Dive into the deliciousness that's easy to prepare and endlessly customizable!
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Nutrition Information
Calories |
651.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.7 mg | 47% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 519.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
