Ground beef cooked drained

Item Rating: 61/100

One cup of Ground beef cooked drained is around 238 grams and contains approximately 595 calories, 62 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Ground Beef Cooked Drained is a versatile and hearty ingredient, perfect for a wide range of dishes. Made from lean cuts of beef, it’s rich in protein, essential for muscle repair and growth. This staple of American cuisine shines in everything from tacos and burritos to comforting casseroles. When drained, excess fat is removed, making it a healthier choice while still delivering robust flavor. With its balance of nutrients, Ground Beef Cooked Drained can easily fit into a balanced diet, providing energy and satisfaction in every bite. Whether sautéed or simmered, it’s a foundation for countless delicious meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 36.6%

Carbs: 0.0%