Nutrition Facts for Ground beef chili
Image of Ground beef chili

Ground beef chili

Item Rating: 73/100

One cup of Ground beef chili is around 238 grams and contains approximately 291 calories, 19 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.

Ground Beef Chili is a hearty and flavorful dish that brings together tender ground beef, kidney beans, and aromatic spices like cumin and chili powder. Originating from Tex-Mex cuisine, this chili is rich in protein and packed with nutrients from tomatoes and beans. It's often topped with cheese or sour cream, adding a creamy contrast to its robust taste. While it can be high in calories, using lean ground beef and loading up on vegetables can make it a healthier choice. Perfect for warming up on a chilly day, Ground Beef Chili is a comforting classic that satisfies both hunger and taste.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 14.563g 0%
Saturated Fat 5.8253g 0%
Polyunsaturated Fat g
Cholesterol 48.5438mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 4.8543g 0%
Total Sugars 5.8253g
Protein 19.4176g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 3.8836mg 0%
Potassium 679.6117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%