1 serving (245 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 5.8 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef chili
Ground Beef Chili is a hearty dish rooted in Tex-Mex cuisine, combining bold flavors and wholesome ingredients. Typically made with ground beef, tomatoes, beans, onions, garlic, and a blend of chili powder, cumin, and paprika, it offers a rich and satisfying experience. Packed with protein from the beef and fiber from the beans, it can be a filling and nutritious option when enjoyed in moderation. Tomatoes contribute vitamins like C and potassium, while spices provide antioxidants. However, the calorie and fat content can be higher depending on the amount of beef and additions like cheese or sour cream. Opting for lean ground beef, controlling portion sizes, or incorporating extra vegetables can make this dish a healthier choice. Warm and spicy, Ground Beef Chili is a versatile favorite perfect for chilly evenings or gatherings.
