One cup of Ground beef chili is around 237.4 grams and contains approximately 246.7 calories, 18.7 grams of protein, 10.3 grams of fat, and 16.8 grams of carbohydrates.
Ground Beef Chili is a hearty and flavorful dish that brings together tender ground beef, kidney beans, and aromatic spices like cumin and chili powder. Originating from Tex-Mex cuisine, this chili is rich in protein and packed with nutrients from tomatoes and beans. It's often topped with cheese or sour cream, adding a creamy contrast to its robust taste. While it can be high in calories, using lean ground beef and loading up on vegetables can make it a healthier choice. Perfect for warming up on a chilly day, Ground Beef Chili is a comforting classic that satisfies both hunger and taste.
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Nutrition Information
Calories |
246.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.8 mg | 16% | |
| Sodium | 1137.1 mg | 49% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 6.4 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.9 mg | 5% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 650.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
