One cup of Ground beef burger patty is around 238.3 grams and contains approximately 434.0 calories, 47.4 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Ground Beef Burger Patty is a delicious and versatile staple in American cuisine, made from high-quality ground beef, meticulously seasoned for flavor. Packed with protein, it's a satisfying choice, providing essential nutrients like iron and zinc. However, be mindful of fat content, as some varieties can be higher in saturated fats. This classic patty can be grilled, pan-fried, or even baked, making it perfect for backyard barbecues or quick weeknight meals. Whether served on a bun or as a protein-rich topping for salads, the Ground Beef Burger Patty remains a beloved favorite for all ages.
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Nutrition Information
Calories |
434.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.1 mg | 53% | |
| Sodium | 119.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.4 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 618.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
