1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
520.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 156.2 mg | 52% | |
Sodium | 156.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.6 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.8 mg | 1% | |
Iron | 5.2 mg | 28% | |
Potassium | 562.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground beef burger patties are a classic staple in American cuisine, often used as the centerpiece of burgers, a globally beloved dish. Made primarily from ground beef, these patties may include added seasonings like salt, garlic, onion powder, or breadcrumbs for flavor and texture. Typically, the beef is sourced from muscle cuts like chuck or sirloin, providing a mix of lean meat and fat for moisture. Nutritionally, burger patties are rich in protein, iron, and B vitamins, essential for muscle maintenance and overall health. However, their health profile depends on the fat content; higher-fat patties may contribute to higher calorie and saturated fat intake, which could impact cholesterol levels over time. Choosing leaner beef options or pairing the patty with whole-grain buns and fresh vegetables can help create a balanced meal while enjoying the flavors of this widely cherished comfort food.