One cup of Ground beef bolognese is around 250 grams and contains approximately 252.5 calories, 25 grams of protein, 10 grams of fat, and 10 grams of carbohydrates.
Ground Beef Bolognese is a rich and savory Italian classic, featuring ground beef simmered in a flavorful mix of tomatoes, onions, carrots, and garlic. This hearty sauce is traditionally served over al dente pasta, creating a comforting dish beloved around the world. Packed with protein, it provides essential nutrients, while the veggies add a healthy boost of fiber and vitamins. Though indulgent, Bolognese can be part of a balanced diet when enjoyed in moderation. Experience the warmth and tradition of this beloved recipe and bring the taste of Italy to your table!
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Nutrition Information
Calories |
252.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 880 mg | 38% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 850 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
