Ground beef and rice
One cup of Ground beef and rice is around 250 grams and contains approximately 625 calories, 42 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.
Ground Beef And Rice is a hearty and flavorful dish that combines savory ground beef with fluffy rice, often seasoned with spices and aromatic vegetables. Originating from various cuisines around the world, it’s a staple in comforting meals, from Mexican to Asian variations. This dish is rich in protein from the beef and provides essential carbohydrates from the rice, making it a balanced choice for any meal. However, be mindful of sodium levels in seasonings and choose lean beef for a healthier option. Enjoy the delicious blend of flavors in every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 50g | 0% |
| Saturated Fat 20g | 0% |
| Cholesterol 200mg | 0% |
| Sodium 187.5mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 675mg | 0% |
Source of Calories