1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef and potato casserole
Ground Beef and Potato Casserole is a hearty, comfort food dish often found in American cuisine, with influences from classic European casseroles. The dish typically features layers of seasoned ground beef, thinly sliced or diced potatoes, and a creamy or cheesy sauce, sometimes combined with vegetables like onions or bell peppers for added flavor and texture. While it’s a satisfying meal, its nutritional profile depends on the ingredients used. It provides protein from the beef, essential carbohydrates from the potatoes, and vitamins if vegetables are included. However, it can be high in saturated fat and calories, especially if made with processed cheese or heavy cream. Opting for lean ground beef, reduced-fat cheese, and adding nutrient-rich vegetables can make this casserole a more balanced option. Its simplicity and versatility have made it a popular choice for families seeking a filling one-dish meal.
