One cup of Ground beef and potato casserole is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Ground Beef and Potato Casserole is a comforting dish that layers seasoned ground beef, tender potatoes, and creamy cheese, all baked to perfection. This hearty casserole draws inspiration from classic American home cooking, making it a favorite for family dinners. Packed with protein from the beef and versatile nutrients from the potatoes, it offers a balanced meal, though the cheese adds a rich, indulgent touch. Perfect for chilly evenings, this dish combines flavors and textures that warm the heart while providing a satisfying meal for everyone at the table.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
