Ground beef and green beans

Ground beef and green beans

Dinner

Item Rating: 63/100

One cup of Ground beef and green beans is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Ground Beef And Green Beans is a hearty and satisfying dish, featuring seasoned ground beef sautéed to perfection, paired with tender green beans. This classic meal combines American comfort with a dash of nutritious flair. Rich in protein from the beef and packed with vitamins from the green beans, it’s a balanced option that supports muscle health and adds essential nutrients to your diet. Enjoy it on its own or serve it over rice for a delicious, wholesome experience that the whole family will love!

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)