One cup of Ground almond is around 236.7 grams and contains approximately 1420.1 calories, 61.5 grams of protein, 132.5 grams of fat, and 3.8 grams of carbohydrates.
Ground Almond is a versatile and nutritious ingredient made from finely ground blanched almonds. Rich in healthy fats, protein, and vitamins, it adds a delightful nutty flavor to both sweet and savory dishes. Originating from Mediterranean cuisine, Ground Almond is often used in pastries, sauces, and as a gluten-free flour alternative. Packed with antioxidants and fiber, it supports heart health and weight management while being low in carbohydrates. Whether you’re baking a delicious almond cake or thickening a sauce, Ground Almond elevates your meals with its wholesome goodness.
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Nutrition Information
Calories |
1420.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.5 g | 169% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
