Groud turkey
One cup of Groud turkey is around 238 grams and contains approximately 402 calories, 52 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Groud Turkey is a versatile and lean protein option, made from finely minced turkey meat. Originating from traditional poultry cuisine, it's a staple in many households, perfect for creating dishes like tacos, meatballs, and burgers. Rich in protein and lower in fat compared to other meats, ground turkey is an excellent choice for health-conscious eaters. It's packed with essential nutrients, including B vitamins and zinc, promoting overall well-being. While it offers numerous health benefits, be mindful of added sodium in pre-seasoned varieties. Enjoy the delicious taste of Groud Turkey as a nutritious addition to your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 402.381 |
| Total Fat 23.5714g | 0% |
| Saturated Fat 6.4286g | 0% |
| Cholesterol 221.4286mg | 0% |
| Sodium 171.4286mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 64.2857IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories