Groub turkey burger patty

Groub turkey burger patty

Meat

Item Rating: 73/100

1 serving (113 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357.1
calories
46.2
protein
0
carbohydrates
18.9
fat

Nutrition Information

1 cup (237.4g)
Calories
357.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 147.1 mg 49%
Sodium 157.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.2 g 92%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.5 mg 13%
Potassium 525.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.1%
47.9%
Fat: 170 cal (47.9%)
Protein: 184 cal (52.1%)
Carbs: 0 cal (0.0%)

About Groub turkey burger patty

Ground turkey burger patties are a lean and versatile protein option, often used as a healthier alternative to traditional beef patties. Made primarily from ground turkey meat, which may include a mix of white and dark meat, these patties are seasoned with various spices and herbs to enhance flavor. They’re commonly associated with American cuisine but can be adapted to complement dishes from various culinary traditions, depending on the seasoning and preparation method. Ground turkey is lower in saturated fat than ground beef, making it a heart-friendly choice for those looking to reduce fat intake. However, some prepackaged turkey patties may include added fillers or sodium, so checking the label is essential for maintaining a balanced diet. Rich in protein and easy to prepare, ground turkey burger patties can be grilled, pan-seared, or baked, offering a delicious and healthier way to enjoy a classic burger meal.