Grote smos scampi diabolique

Grote smos scampi diabolique

Lunch

Item Rating: 66/100

1 serving (400 grams) contains 850 calories, 40.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.

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503.0
calories
23.7
protein
35.5
carbohydrates
26.6
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 29.6 mcg 148%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.8%
19.9%
50.3%
Fat: 239 cal (50.3%)
Protein: 94 cal (19.9%)
Carbs: 142 cal (29.8%)

About Grote smos scampi diabolique

Grote Smos Scampi Diabolique is a hearty sandwich originating from Belgian cuisine, known for its bold flavors and indulgent ingredients. Packed with sautéed scampi in a fiery "Diabolique" sauce made from tomatoes, chili, garlic, and cream, it delivers a spicy kick with a creamy finish. The sandwich is layered with fresh vegetables like lettuce, tomato, and cucumber, adding a refreshing crunch, and often includes boiled eggs for extra protein. All of this is enclosed within a large, crusty roll, making it a filling and flavorful meal. While the dish provides rich protein from scampi and eggs and fiber from the vegetables, its creamy sauce and generous portions can make it calorie-dense with higher fat and sodium content. Enjoy it as an occasional indulgence and balance it with lighter meals to savor its flavors while maintaining a healthy diet.