1 serving (100 grams) contains 170 calories, 15.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
404.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grote Kippenworst is a traditional Dutch chicken sausage known for its mild flavor and versatility. Made primarily from finely ground chicken meat, it is often seasoned with a blend of herbs and spices such as nutmeg, pepper, and parsley. As a lean protein source, Grote Kippenworst is lower in fat compared to pork or beef sausages, making it a lighter alternative in dishes. It is commonly enjoyed grilled, pan-fried, or boiled and is a staple in Dutch cuisine, often paired with mashed potatoes, vegetables, or stews. While it contains essential nutrients like protein, iron, and B vitamins, its sodium content can be high due to the curing or seasoning process, which is worth considering in a balanced diet. Opting for varieties with reduced sodium or using it sparingly in meals may help mitigate less healthy aspects.