One cup of Groentesoep met gehaktballetjes is around 240 grams and contains approximately 285 calories, 21 grams of protein, 13.4 grams of fat, and 10.0 grams of carbohydrates.
Groentesoep Met Gehaktballetjes is a hearty Dutch vegetable soup, bursting with flavor and nutrition. This comforting dish features a medley of fresh vegetables like carrots, celery, and leeks, simmered to perfection. Tender meatballs made from ground meat add a savory richness, making every spoonful satisfying. Packed with vitamins and fiber from the veggies, it’s a wholesome choice for any meal. Plus, this soup is low in calories, making it a healthy option that warms the soul. Enjoy Groentesoep Met Gehaktballetjes as a nourishing lunch or dinner, perfect for bringing the family together!
Calories |
285 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.4 g | 17% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 10.0 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 21 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.