1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Groentesoep met gehaktballetjes
Groentesoep Met Gehaktballetjes is a classic Dutch dish known for its comforting and wholesome qualities. This hearty vegetable soup features a nourishing blend of carrots, celery, leek, and onions simmered in a flavorful broth, complemented by tender meatballs made from ground beef or veal. Its origins lie in traditional Dutch cuisine, where it’s a staple of home-cooked meals and family gatherings. Packed with vitamins and minerals from the fresh vegetables, Groentesoep is a nourishing choice that supports overall health. The lean protein from the meatballs adds to its balanced nutritional profile, promoting muscle health and satiety. While generally light and healthy, those watching sodium intake should be mindful of the salt content in the broth. Perfect as a starter or a comforting main course, Groentesoep Met Gehaktballetjes is a delicious way to enjoy a nutritious and flavorful meal.
