One cup of Groenten soep is around 235.8 grams and contains approximately 64.2 calories, 7.1 grams of protein, 9.0 grams of fat, and 48.1 grams of carbohydrates.
Groenten Soep is a vibrant vegetable soup that bursts with flavors and nutrition. Originating from the heart of Dutch cuisine, this hearty dish combines a medley of fresh, seasonal vegetables like carrots, leeks, and potatoes, all simmered to perfection in a savory broth. Packed with vitamins and minerals, Groenten Soep is not only delicious but also a low-calorie option that warms the soul. It's rich in fiber, promoting healthy digestion, making it a perfect choice for anyone looking to embrace a healthier lifestyle. Enjoy a bowl of Groenten Soep and experience the comforting taste of wholesome goodness!
Calories |
64.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.0 g | 11% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.