Groenten soep

Groenten soep

Soup

Item Rating: 79/100

One cup of Groenten soep is around 235.8 grams and contains approximately 64.2 calories, 7.1 grams of protein, 9.0 grams of fat, and 48.1 grams of carbohydrates.

Groenten Soep is a vibrant vegetable soup that bursts with flavors and nutrition. Originating from the heart of Dutch cuisine, this hearty dish combines a medley of fresh, seasonal vegetables like carrots, leeks, and potatoes, all simmered to perfection in a savory broth. Packed with vitamins and minerals, Groenten Soep is not only delicious but also a low-calorie option that warms the soul. It's rich in fiber, promoting healthy digestion, making it a perfect choice for anyone looking to embrace a healthier lifestyle. Enjoy a bowl of Groenten Soep and experience the comforting taste of wholesome goodness!

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64.2
calories
7.1
protein
48.1
carbohydrates
9.0
fat

Nutrition Information

1 cup (235.8g)
Calories
64.2
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.8%
9.4%
26.8%
Fat: 81 cal (26.8%)
Protein: 28 cal (9.4%)
Carbs: 192 cal (63.8%)