Groentecurry

Groentecurry

Dinner

Item Rating: 82/100

One cup of Groentecurry is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.

Groentecurry is a vibrant dish hailing from the rich culinary traditions of Southeast Asia. Packed with a colorful medley of fresh vegetables like bell peppers, spinach, and carrots, it’s simmered in a fragrant coconut milk curry infused with spices like turmeric and ginger. This delightful meal is not only delicious but also loaded with nutrients, offering dietary fiber and essential vitamins. With its plant-based ingredients, Groentecurry is a heart-healthy option that caters to vegans and vegetarians alike, making it a wholesome choice for anyone seeking a burst of flavor in a nutritious form. Enjoy the goodness of Groentecurry today!

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176.5
calories
4.7
protein
23.5
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
11.3%
32.0%
Fat: 53 cal (32.0%)
Protein: 18 cal (11.3%)
Carbs: 94 cal (56.7%)