Groente loempia

Groente loempia

Appetizer

Item Rating: 68/100

One cup of Groente loempia is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 59.5 grams of carbohydrates.

Groente Loempia is a delicious and vibrant Indonesian spring roll, filled with a medley of fresh vegetables like cabbage, carrots, and bean sprouts, all wrapped in a crispy, golden-brown rice paper. Often served as a popular street food snack, this tasty treat brings the essence of Indonesian cuisine to your palate. Packed with vitamins and fiber, Groente Loempia is a healthy choice for those looking to indulge guilt-free. Enjoy it with a side of sweet chili sauce for that perfect balance of flavor!

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476.2
calories
11.9
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.5%
42.9%
Fat: 214 cal (42.9%)
Protein: 47 cal (9.5%)
Carbs: 238 cal (47.6%)