1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 18.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grk fruit parfait yogurt
Indulge in the Grk Fruit Parfait Yogurt, a delightful blend inspired by traditional Greek cuisine. Crafted with creamy Greek-style yogurt, this parfait is layered with vibrant, nutrient-rich fruits such as berries, mangoes, or citrus, topped with a sprinkle of crunchy granola. The yogurt is a great source of protein and probiotics, supporting gut health and keeping you satisfied longer. The fruits offer natural sweetness and are packed with vitamins, antioxidants, and fiber, promoting overall well-being. The granola provides energy-boosting complex carbs, though it may contain added sugars depending on the variety used. Perfect as a breakfast or snack, this parfait is both delicious and nourishing, making it a balanced treat for those looking to enjoy a touch of Mediterranean-inspired flavors in their diet.
