Grits with roasted pepper humus egg and flaxseed ground
One cup of Grits with roasted pepper humus egg and flaxseed ground is around 235 grams and contains approximately 353 calories, 12 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Grits With Roasted Pepper Hummus, Egg, And Ground Flaxseed is a delicious and nutritious dish that beautifully blends Southern comfort with Mediterranean flair. Creamy, buttery grits serve as the perfect base, topped with vibrant roasted pepper hummus for a burst of flavor. A perfectly poached egg adds a rich and satisfying element, while ground flaxseed provides a boost of omega-3 fatty acids. This hearty meal is rich in fiber, protein, and healthy fats, making it a wholesome choice to start your day or enjoy any time. Indulge in this wholesome fusion of flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories