Grits with roasted pepper humus egg and flaxseed ground cheese
One cup of Grits with roasted pepper humus egg and flaxseed ground cheese is around 235 grams and contains approximately 412 calories, 18 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
Grits With Roasted Pepper Hummus, Egg, and Flaxseed Ground Cheese is a delightful fusion dish that combines Southern comfort with Mediterranean flair. Creamy, savory grits serve as the perfect base, topped with rich roasted pepper hummus, providing a burst of flavor and healthy fats. A perfectly cooked egg adds protein and creaminess, while the flaxseed ground cheese brings a nutty taste and a boost of omega-3s. This dish not only satisfies the palate but also nourishes the body, making it a wholesome choice for breakfast or brunch. Enjoy this hearty delight that's packed with flavor and nutrition!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories