Nutrition Facts for Grits with cheese and cream cheese
Image of Grits with cheese and cream cheese

Grits with cheese and cream cheese

Item Rating: 62/100

One cup of Grits with cheese and cream cheese is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Grits With Cheese And Cream Cheese are a creamy, indulgent side dish hailing from Southern cuisine. Made with stone-ground grits, rich cream cheese, and melty cheddar, this dish elevates traditional grits to a whole new level of comfort. The cheese adds a savory richness, while the cream cheese gives it a velvety texture that’s simply irresistible. Though it's a delicious treat, be mindful of the calories and fat content, making it a perfect occasional indulgence. Enjoy it as a side for breakfast or dinner, and savor the warmth and heartiness of this classic Southern staple!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 1.1765mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%