One cup of Grits with cheese and cream cheese is around 235.3 grams and contains approximately 353.0 calories, 11.8 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Grits With Cheese And Cream Cheese are a creamy, indulgent side dish hailing from Southern cuisine. Made with stone-ground grits, rich cream cheese, and melty cheddar, this dish elevates traditional grits to a whole new level of comfort. The cheese adds a savory richness, while the cream cheese gives it a velvety texture that’s simply irresistible. Though it's a delicious treat, be mindful of the calories and fat content, making it a perfect occasional indulgence. Enjoy it as a side for breakfast or dinner, and savor the warmth and heartiness of this classic Southern staple!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 235 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
