One cup of Grits with cheese and butter is around 240 grams and contains approximately 400.0 calories, 5.6 grams of protein, 51 grams of fat, and 37.0 grams of carbohydrates.
Grits With Cheese And Butter are a comforting Southern classic that combines creamy, cooked corn grits with rich butter and savory cheese, creating a deliciously indulgent dish. Originating from the heart of the American South, this dish is a staple at breakfast tables and family gatherings alike. While it offers a delightful burst of flavor, thanks to the melty cheese and buttery goodness, it's important to savor in moderation. Grits themselves are made from whole grains and provide essential nutrients, but the addition of cheese and butter can elevate the calorie content. Enjoy Grits With Cheese And Butter as a treat that embodies Southern hospitality and warmth!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51 g | 65% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.9 mg | 14% | |
| Sodium | 114.2 mg | 4% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0.4 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130.6 mg | 10% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 26.1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
