One cup of Grits with avocado oil is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Grits With Avocado Oil is a delicious twist on a classic Southern dish. Made with creamy, stone-ground corn grits, this recipe is infused with heart-healthy avocado oil, rich in monounsaturated fats. Whether enjoyed as a side or a savory base, it brings a delightful nutty flavor and a buttery texture without the need for dairy. This dish is naturally gluten-free and packed with fiber, making it a nutritious choice for any meal. Ideal for breakfast, lunch, or dinner, Grits With Avocado Oil is a wholesome way to savor the comforting taste of traditional Southern cuisine while boosting your health. Enjoy a bowl today!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
