1 serving (10 grams) contains 42 calories, 1.2 grams of protein, 1.1 grams of fat, and 7.2 grams of carbohydrates.
Calories |
990.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 172.6 g | 62% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 6.0 g | ||
protein | 27.4 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grissini, or Italian breadsticks, are thin, crispy rods of baked dough originating from the Piedmont region of Italy. Typically made from a simple mixture of flour, water, yeast, olive oil, and salt, these breadsticks are a popular accompaniment to meals or enjoyed as a light snack. Grissini can be flavored with herbs, seeds, or cheese, adding variety to their subtle flavor. Naturally low in fat and calories, they offer a satisfying crunch, but moderation is key as they can be carb-heavy. The olive oil used in traditional recipes provides a source of heart-healthy fats, but store-bought versions may contain added fats or preservatives, so checking labels is recommended. Grissini pair well with soups, salads, or dips, making them a versatile addition to any table. Enjoy them as a healthy alternative to chips when craving something crunchy!