Grissini

Grissini

Bakery

Item Rating: 63/100

1 serving (10 grams) contains 42 calories, 1.2 grams of protein, 1.1 grams of fat, and 7.2 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
990.5
calories
27.4
protein
172.6
carbohydrates
25
fat

Nutrition Information

1 cup (238.1g)
Calories
990.5
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1666.7 mg 72%
Total Carbohydrates 172.6 g 62%
Dietary Fiber 8.3 g 29%
Sugars 6.0 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.4%
10.7%
22.0%
Fat: 225 cal (22.0%)
Protein: 109 cal (10.7%)
Carbs: 690 cal (67.4%)

About Grissini

Grissini, or Italian breadsticks, are thin, crispy rods of baked dough originating from the Piedmont region of Italy. Typically made from a simple mixture of flour, water, yeast, olive oil, and salt, these breadsticks are a popular accompaniment to meals or enjoyed as a light snack. Grissini can be flavored with herbs, seeds, or cheese, adding variety to their subtle flavor. Naturally low in fat and calories, they offer a satisfying crunch, but moderation is key as they can be carb-heavy. The olive oil used in traditional recipes provides a source of heart-healthy fats, but store-bought versions may contain added fats or preservatives, so checking labels is recommended. Grissini pair well with soups, salads, or dips, making them a versatile addition to any table. Enjoy them as a healthy alternative to chips when craving something crunchy!