One cup of Grinder sandwiche is around 300 grams and contains approximately 579 calories, 40.0 grams of protein, 14.0 grams of fat, and 76.0 grams of carbohydrates.
Grinder Sandwiche is a delectable Italian-American delight, featuring layers of fresh, cured meats like salami, mortadella, and capicola, topped with crispy lettuce, ripe tomatoes, and tangy pickles, all nestled in a crusty sub roll. Originating from the Northeast, this hearty sandwich is perfect for a quick lunch or satisfying dinner. While it's indulgent due to the flavorful meats and rich dressings, you can easily add extra veggies for a healthier twist. Enjoy the bold flavors and satisfying crunch of a Grinder Sandwiche, a true taste of comfort!
Log this food in SnapCalorie
Nutrition Information
Calories |
579 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 1960.0 mg | 85% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 11.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
