1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grinder sandwiche
Grinder Sandwiches, rooted in Italian-American cuisine, are hearty, flavorful creations typically made with a crusty hoagie roll packed with a variety of deli meats like salami, ham, and turkey, topped with sliced provolone or mozzarella cheese. Fresh vegetables such as shredded lettuce, tomatoes, onions, and banana peppers are layered in for crunch and brightness. A tangy vinaigrette or mayonnaise-based dressing adds depth and zest. While rich in protein and packed with vegetables, Grinder Sandwiches can be high in sodium and saturated fats, particularly from cured meats and cheese. Opting for whole-grain bread and controlling dressing portions can enhance its nutritional value. Perfectly balanced between indulgent and fulfilling, this sandwich is a beloved staple that can be customized for healthier options or enjoyed as a satisfying treat.
