One cup of Grinder pasta salad is around 235.3 grams and contains approximately 332.0 calories, 11.8 grams of protein, 15.4 grams of fat, and 32.2 grams of carbohydrates.
Grinder Pasta Salad is a vibrant, Italian-inspired dish that combines al dente pasta, fresh vegetables like bell peppers and cucumbers, and savory salami or pepperoni. Tossed in a zesty Italian dressing, it offers a burst of flavor in every bite. This salad is perfect for picnics or potlucks, balancing heartiness with a refreshing crunch. While it’s indulgent with its meats and creamy dressings, you can easily make it healthier by adding more greens and opting for whole grain pasta. Enjoy this deliciously satisfying dish that brings a taste of Italy to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
332.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.5 mg | 9% | |
| Sodium | 746.2 mg | 32% | |
| Total Carbohydrates | 32.2 g | 11% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
