Grinded meat

Item Rating: 61/100

One cup of Grinded meat is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Grinded Meat is a versatile staple in many cuisines around the world, made from finely chopped beef, pork, chicken, or turkey. This flavorful option is used in dishes like burgers, tacos, and meatballs. While it offers a great source of protein and essential nutrients like iron and zinc, it can also be high in saturated fat, particularly in fattier cuts. Choosing leaner meats or grass-fed options can enhance the health benefits. Whether you’re savoring a hearty spaghetti sauce or a classic burger, Grinded Meat adds a delicious, satisfying touch to countless meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 3.8095mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%