1 serving (400 grams) contains 800 calories, 60.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grillteller
Grillteller is a hearty dish popular in German and Central European cuisine, typically served in restaurants specializing in grilled meats. It features a variety of proteins such as pork chops, sausages, or chicken breast, often accompanied by grilled vegetables, fries, or a mixed salad. The dish balances robust flavors and textures, making it a satisfying choice for meat lovers. Nutritionally, Grillteller provides high-quality protein essential for muscle repair and overall health. The inclusion of grilled vegetables or salad offers fiber, vitamins, and minerals, contributing to a balanced meal. However, the dish can be high in saturated fats, particularly if fatty cuts of meat or sausages are included. Additionally, common sides like fries may add extra calories and unhealthy fats. Opting for lean meats and fresh vegetables can enhance the nutritional profile, making Grillteller a versatile and customizable meal option.
