Nutrition Facts for Grilled zucchinis
Image of Grilled zucchinis

Grilled zucchinis

Item Rating: 83/100

One cup of Grilled zucchinis is around 250 grams and contains approximately 42 calories, 3 grams of protein, 0.8 grams of fat, and 7.8 grams of carbohydrates.

Grilled Zucchinis are a simple yet delicious dish that highlights the natural sweetness of fresh zucchinis. Typically seasoned with olive oil, garlic, and a sprinkle of salt and pepper, these vibrant green veggies are a staple in Mediterranean cuisine. Grilling enhances their flavor and gives them a delightful char, making them a perfect side for any meal. Packed with vitamins A and C, zucchinis are low in calories and high in fiber, promoting digestive health. Enjoy grilled zucchinis as a tasty, nutritious addition to your plate, perfect for summer barbecues or a light, healthy dinner!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 42.5
Total Fat 0.8g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.5mg 0%
Total Carbohydrate 7.775g 0%
Dietary Fiber 2.5g 0%
Total Sugars 6.25g
Protein 3.025g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 0.925mg 0%
Potassium 652.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%
Protein: 24.0%
Carbs: 61.7%