One cup of Grilled zucchini slices with sauce is around 236.1 grams and contains approximately 47.2 calories, 3.5 grams of protein, 0.9 grams of fat, and 7.3 grams of carbohydrates.
Grilled Zucchini Slices With Sauce are a delightful, healthy treat that brings the flavors of Mediterranean cuisine right to your plate. Fresh, sliced zucchini is lightly brushed with olive oil and seasoned with garlic and herbs, then grilled to perfection, enhancing its natural sweetness. Topped with a vibrant tomato basil sauce, this dish offers a burst of antioxidants and essential vitamins. Low in calories and packed with fiber, these zucchini slices are a fantastic side dish or a light main course, perfect for summer gatherings or a quick weeknight meal. Enjoy the taste of fresh, grilled vegetables, all in one delicious bite!
Calories |
47.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.1 mg | 0% | |
Total Carbohydrates | 7.3 g | 2% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 5.9 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.8 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 616.2 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.