One cup of Grilled zucchini slices is around 236.1 grams and contains approximately 47.2 calories, 3.5 grams of protein, 0.9 grams of fat, and 7.3 grams of carbohydrates.
Grilled Zucchini Slices are a vibrant and delicious side dish that capture the essence of summer with every bite. Simply sliced zucchini is drizzled with olive oil, seasoned with salt and pepper, and then grilled to perfection. This Mediterranean-inspired dish is not only flavorful but also packed with nutrients, offering a low-calorie option rich in vitamins A and C, fiber, and antioxidants. The grilling process enhances its natural sweetness, creating a satisfying char while keeping it healthy and light. Perfect for BBQs or as a colorful addition to any plate, Grilled Zucchini Slices are a nutritious and tasty choice for everyone.
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.9 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.8 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 616.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
