One cup of Grilled zucchini roll is around 238.1 grams and contains approximately 47.6 calories, 3.6 grams of protein, 1.0 grams of fat, and 7.4 grams of carbohydrates.
Grilled Zucchini Roll is a delicious and healthy appetizer that showcases fresh, grilled zucchini slices wrapped around a creamy filling of ricotta cheese, herbs, and sun-dried tomatoes. This dish draws inspiration from Mediterranean cuisine, where vibrant vegetables take center stage. Not only is it a low-calorie option, but zucchini is also packed with vitamins and minerals, making it a fantastic choice for health-conscious eaters. With its smoky flavor and satisfying textures, the Grilled Zucchini Roll is a perfect blend of taste and nutrition that will delight your palate. Enjoy this refreshing dish as a light snack or a perfect addition to any meal!
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.0 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 621.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
