One cup of Grilled zucchini onion and cherry tomato is around 238.1 grams and contains approximately 0.0 calories, 3.6 grams of protein, 1 grams of fat, and 7.4 grams of carbohydrates.
Grilled Zucchini Onion And Cherry Tomato is a vibrant, healthy dish that bursts with flavor. Featuring tender zucchinis, sweet onions, and juicy cherry tomatoes, this dish is a perfect representation of Mediterranean cuisine. Rich in vitamins A and C, it offers a delightful mix of antioxidants while being low in calories. The grilling process enhances the natural sweetness of the vegetables, creating a smoky, charred finish that elevates any meal. Enjoy it as a side or toss it in your favorite salad for a colorful, nutritious boost!
Calories |
0.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.1 mg | 0% | |
Total Carbohydrates | 7.4 g | 2% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 6.0 g | ||
protein | 3.6 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.1 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 621.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.