Nutrition Facts for Grilled zucchini and onions
Image of Grilled zucchini and onions

Grilled zucchini and onions

Item Rating: 85/100

One cup of Grilled zucchini and onions is around 250 grams and contains approximately 88 calories, 3.8 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Grilled Zucchini And Onions are a delightful, colorful side dish that perfectly showcases the flavors of summer. This simple yet flavorful recipe features fresh zucchini and sweet onions, lightly brushed with olive oil and seasoned with salt and pepper. Popular in Mediterranean cuisine, these veggies are grilled to perfection, bringing out their natural sweetness and smoky aroma. Packed with vitamins A and C, zucchini is low in calories and high in fiber, making it a healthy addition to any meal. Enjoy this vibrant dish as a nutritious side or a tasty vegetarian option!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 87.5
Total Fat 1.25g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 5g 0%
Total Sugars 10g
Protein 3.75g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 1.25mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 15.6%
Carbs: 72.7%