Nutrition Facts for Grilled zucchini and bell peppers
Image of Grilled zucchini and bell peppers

Grilled zucchini and bell peppers

Item Rating: 86/100

One cup of Grilled zucchini and bell peppers is around 238 grams and contains approximately 95 calories, 3.2 grams of protein, 1.6 grams of fat, and 19 grams of carbohydrates.

Grilled Zucchini and Bell Peppers are a vibrant, delicious side dish that highlights the fresh flavors of summer. This dish features tender zucchini and sweet, colorful bell peppers, seasoned with a hint of olive oil, garlic, and fresh herbs. Originating from Mediterranean cuisine, it's not only bursting with flavor but also packed with nutrients. Zucchini is low in calories and high in fiber, while bell peppers are loaded with vitamins A and C. Perfect for grilling, this dish adds a charred smokiness that elevates any meal, making it a healthy, satisfying choice for vegetarians and meat lovers alike. Enjoy this colorful medley at your next barbecue or as a nutritious addition to your plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 95.2381
Total Fat 1.5874g 0%
Saturated Fat 0.3174g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.8731mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 9.5238g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 0.7936mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%