Grilled yellowfin tuna

Item Rating: 78/100

One cup of Grilled yellowfin tuna is around 238 grams and contains approximately 257 calories, 59 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.

Grilled Yellowfin Tuna is a succulent delight, hailing from the pristine waters of the Pacific. This robust fish features a rich flavor complemented by its meaty texture, making it a favorite in various cuisines, especially in Japanese and Mediterranean dishes. Marinated in a blend of olive oil, lemon juice, and fresh herbs, it’s grilled to perfection, enhancing its natural taste. High in protein and packed with omega-3 fatty acids, this dish promotes heart health and supports a balanced diet. Enjoy it as a flavorful, nutritious centerpiece for your next meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	257.1429

Total Fat 2.1429g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 111.9048mg	0%
Sodium 88.0952mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.0476g	0%

Vitamin D 961.9048IU	0%
Calcium 23.8095mg	0%
Iron 2.4286mg	0%
Potassium 1050mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.5%

Protein: 92.5%

Carbs: 0.0%