One cup of Grilled yellow zucchini is around 238.1 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.
Grilled Yellow Zucchini is a vibrant and delicious summer treat, bursting with flavor and nutrients. These tender, golden veggies are sliced into thick strips and kissed by the grill, developing a smoky char that enhances their natural sweetness. Originating from Mediterranean cuisine, this dish is often served as a side or a main in a veggie medley. Packed with vitamins A and C, and low in calories, grilled yellow zucchini supports a healthy diet while providing fiber that aids digestion. Perfectly seasoned with olive oil, garlic, and herbs, it's a nutritious celebration of summer's bounty that you simply can't resist!
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Nutrition Information
Calories |
48 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.0 mg | 0% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 667 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
