1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
43.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 337.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled yellow bell pepper
Grilled yellow bell pepper is a vibrant, smoky vegetable packed with nutrients and flavor. Native to Central and South America, bell peppers belong to the Capsicum annuum species and are celebrated for their versatility in global cuisines, including Mediterranean, Mexican, and Asian dishes. Yellow bell peppers are rich in vitamins C and A, providing antioxidants that support immune health and eye function. They also offer dietary fiber, aiding digestion, and low-calorie content, making them ideal for weight-conscious diets. Grilling enhances their natural sweetness while adding a subtle charred flavor without compromising their nutritional value. Unlike chili peppers, they are mild and contain no capsaicin, making them suitable for those sensitive to spice. However, excessive grilling with added oils or condiments can contribute unnecessary calories or fats. Overall, grilled yellow bell peppers are a delicious and healthful addition to any meal, promoting balanced nutrition and robust flavor.
