One cup of Grilled yellow bell pepper is around 236.6 grams and contains approximately 63.9 calories, 2.2 grams of protein, 0.5 grams of fat, and 14.8 grams of carbohydrates.
Grilled Yellow Bell Pepper is a vibrant and flavorful addition to any meal. Originating from Mediterranean cuisine, these bell peppers are rich in vitamins A and C, making them a healthy choice for your diet. Grilling enhances their natural sweetness, giving them a smoky char that elevates salads, sandwiches, and side dishes alike. Packed with antioxidants, they support your immune system while being low in calories. Enjoy grilled yellow bell peppers as a delicious and nutritious way to brighten up your plate!
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Nutrition Information
Calories |
63.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 9.9 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.9 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 501.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
