1 serving (100 grams) contains 187 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
445.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled xhicken drumbstick
Grilled chicken drumsticks are a flavorful dish featuring tender, juicy chicken legs seasoned with herbs and spices, then cooked over high heat for a smoky char. This popular recipe is rooted in various global cuisines, including American barbecue, Mediterranean grilling traditions, and South Asian spice blends. Typically marinated in ingredients like olive oil, garlic, paprika, lemon juice, or yogurt, the drumsticks are high in protein, providing essential amino acids for muscle health and energy. They’re also rich in vitamins such as B6 and B12, along with minerals like phosphorus and selenium that support bone strength and immunity. Grilling as a cooking method minimizes the use of added fats, making it a leaner choice compared to fried alternatives. However, the skin adds fat and cholesterol, so removing it can make the dish healthier. Whether served alone or paired with sides, grilled chicken drumsticks are a versatile and nutritious meal option.
